by Cristofer Chan | Oct 14, 2025 | DBT Calgary, The DBT Blog
When people hear about Dialectical Behaviour Therapy (DBT), it’s often immediately associated with Borderline Personality Disorder (BPD). This connection is so strong that some may assume DBT is only appropriate for individuals with a BPD diagnosis, or those who are...
by Cristofer Chan | Jul 7, 2025 | DBT Calgary, The DBT Blog
Behaviourism in therapy has long carried a reputation for being rigid, impersonal, or overly mechanistic. Critics have dismissed it as lacking compassion or depth, especially when compared to approaches that foreground thoughts, feelings, or insight. While early...
